Anxiety, but I am a Black Belt?

Anxiety, but I am a Black Belt?

In my late 20’s, driving home, singing along to the John Legend song “Ordinary People” (ironically enough), I suddenly felt very strange. I had a massive adrenaline rush (the kind you get when you nearly hit another car perhaps) that “fight or flight feeling”  a...
Assistant Instructor –  Pete Jardine 2nd Dan

Assistant Instructor – Pete Jardine 2nd Dan

Spotlight on Pete Jardine, Assistant Instructor I started training in Martial Arts at age 11, Lau Gar Kung Fu. I trained for 2 years but gave up when I started secondary school. I started ECKA in January 2010. My goal was to achieve my first Dan black belt by age 40...